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Flax Seeds Or Linseeds Have Been Considered As A “Nutrition Power House†And Have Been Used For A Variety Of Health Benefits Over The Centuries Such As Heart Conditions, Diabetes, Constipation, Skin Health And Many More. It Is A Rich Source Of Heart-Healthy Omega 3 Fatty Acids- Alpha-Linolenic Acids And Offers A Variety Of Beneficial Nutrients Such As Protein, Fibers, Vitamins, Minerals, And Antioxidants.
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