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Uses, Side Effects, Price of Soul Centric Black Chia Seeds
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Soul - Centric Chia Seeds are nutrient dense and packed with a punch of energy boosting power. Chia contains fiber, omega-3 fats, protein, essential fatty acids alpha-linolenic and linoleic acid, mucin, strontium, Vitamins A, B, E, and D, and minerals including sulphur, iron, iodine, magnesium, manganese, niacin, thiamine, and they are a rich source of anti-oxidants.
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Health Benefits of Chia Seeds:
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- Helps in weight loss
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- Lowers the risk of heart disease and Type 2 Diabetes
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- Prevents premature skin aging due to inflammation and free radical damage
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- Helps in digestion
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- Boosts energy and metabolism
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- Fights against breast and cervical cancer
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Nutrition Facts:
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- Dietary fiber (11g 42% recommended daily value)
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- Protein (4.4g 9% RDV)
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- Omega-3 fatty acids (4915 mg)
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- Omega-6 fatty acids (1620 mg)
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- Calcium (77 mg 18% RDV)
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- Copper (0.1 mg 3% RDV)
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- Phosphorus (265 mg 27% RDV)
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- Potassium (44.8 mg 1% RDV)
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- Zinc (1.0 mg 7% RDV)
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How to Eat Chia Seeds:
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Chia seeds have a mild nutty taste and can easily be added to most dishes as a garnish, yet chewing small seeds like flax or chia generally doesn´t make the omega-3 s and other nutrients readily available for digestion and assimilation. The best way to access their vitamins and minerals is to either grind or soak them.
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Best before 6 months from mfg. date.
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Weight:
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100, 250 & 500 gm
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Caution:
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Do not consume anything 30 min before & after chia seeds consumption. Pregnant or lactating women are advised to consume herbal products under the guidance of the healthcare practitioner.
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About Brand:
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Soul - Centric believes in the result and products will be very economical and low conventional expenses. Soul-Centric has started Organically their own cultivation of WHEATGRASS, BARLEY GRASS, AND ALFALFA GRASS and established a Certified Organic unit for making dehydrated Powder. Soul-Centric has developed such technology that keeps natural greenness and natural aroma intake.
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