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HealthVit Glycine Amino Acid 500mg Capsule Healthvit Glycine Amino Acid 500mg capsules contains glycine amino acid as its active ingredient. Key benefits of Healthvit DL-Phenylalanine 500mg capsule: Helping build lean muscle mass. Playing a role in the production of human growth hormone. Boosting mental performance and memory. Helping produce red blood cells. Improving sleep quality. Direction for use: As a dietary supplement for adults, take 1 or 2 capsules daily preferably at mealtime or as directed by health practitioner. Safety information: Pregnant, nursing women or individual taking any medications, consult the doctor before use. No artificial colour, flavours or preservative added, no chemical solvents. Use under medical supervision.