Description

Econbio Roots Raw Pumpkin Seeds Pumpkin seeds can be a healthy snack as they contain protein, fats, vitamins, and minerals, including magnesium and zinc. These seeds have multiple health benefits and can be eaten raw or roasted. It is a good source of PUFA, antioxidants, and magnesium that can help increase metabolism to aid in weight management. It may help improve overall health. | Key Ingredients: Pumpkin seeds | Key Benefits: The pumpkin seeds are a vegan source of omega-3 fatty acids It can help meet the daily nutritional needs It may be used as a garnish on desserts, soups, and salads These seeds can make for a healthy snack and keeps you feeling full and reduces appetite The high magnesium content of these seeds may be beneficial for bone health | Directions For Use: Top salads with pumpkin seeds. Make homemade granola with a mixture of nuts, pumpkin seeds, and dried fruits. Brush pumpkin seeds with olive oil, season with cumin and garlic powder, and bake until brown and toasted. | Safety Information: Store in a cool and dry place Keep away from direct sunlight This product is not intended to prevent or cure any disease This product may not be suitable for consumption during pregnancy