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HealthVit Natural Fenugreek (Methi) (Trigonella Foenum-Graecum) Powder Healthvit Fenugreek powder contains powder of fenugreek/methi (Trigonella foenum-graecum) as its ingredient. Key benefits of Healthvit Fenugreek powder: It has minerals, fibre, iron, protein, vitamins (B and C), potassium, alkaloids and etc. It is also known to contain a compound called diosgenin (has property of estrogen and steroidal saponins). Direction for use: Mix one teaspoonful of this powder in 200ml of or as directed by the physician. Safety information: Pregnant or lactating women are adviced to consume herbal products under the advice of the physician. No artificial colour, flavours or preservatives added, no chemical solvents. Use under medical supervision.