Description

Qualinut Gourmet Chia Seed are black seeds that offer immense health benefits. They are native to India but different from the holy basil - also called tulsi. Sugar-free and chemical-free, these tiny ones can easily become a part of your daily diet. Have a nibble to keep the hunger blues at bay. Chia seeds are an excellent source of fibres and a good source of several nutrients such as protein, omega-3, vitamins and minerals. Adding chia seeds to your favourite meal is an easy way to improvise nutrition quality and get various health advantages. | Key Ingredients: Chia seeds | Key Benefits: The health benefits of basil seeds include their ability to improve digestive health and aid in weight loss Basil seed helps in regulating blood sugar, cooling the body, relieving stress, reducing inflammation and preventing certain infections Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several conditions, including heart disease | Directions For Use: Take about 1.5 tablespoons of Chia Seeds and soak them in water overnight. Have the water-soaked Chia Seeds the next morning Stay within the serving guidelines of an ounce or two per day Sprinkle a few into salads, sauces, vegetables, or whole grains such as brown rice or quinoa | Safety Information: Read the label carefully before use Do not exceed the recommended dosage Store in a cool, dry and hygienic place in an air-tight container