Description

Vanalaya Chia Seeds Organic are edible seeds rich in omega-3’s, fibre, protein, and essential vitamins and minerals. The seeds can prevent premature skin aging due to inflammation and free radical damage. The ability of chia seeds to reverse inflammation, regulate cholesterol and lower blood pressure makes it extremely beneficial to consume for heart health. Chia seeds are known to contain relatively higher amounts of calcium compared to other seeds. These seeds contain approximately 583mg of Calcium in 100g of serving. Besides, Chia seeds are known to contain 100% more omega-3 fats than salmon, meeting almost more than the recommended daily intake of omega-3 fats. Being a rich source of dietary fibre, these seeds expand when soaked in water, thus filling up your bellies for a longer duration and helping you to stop binge-eating junk foods, thereby contributing to your weight loss efforts. | Key Ingredients: Chia seeds | Key Benefits: Strengthen your bones and muscles with calcium-rich chia seeds Omega fas are the healthy fats that your body requires for reducing cholesterol levels and protecting the heart health Fibre not only helps in weight loss, but fibre-rich chia seeds can also help improve digestion Chia seeds are low in calories and cholesterol which can help in lowering blood sugar levels and preventing sugar spikes Chia seeds are the powerhouse of strength and stamina, hence preferred by athletes It has high fibre and protein which keeps you full for longer and helps lose weight | Directions For Use: Consuming chia seeds water in the morning can give a boost to your digestion and improve bowel movement Soak Chia seeds in water for 25-30 mins before eating Just add a dash of chia seeds to your diet and experience an amazing change in the way your body feels Mix them with your oatmeal Sprinkle them over your salad Include them in your juices, shakes, yogurt, cereal and smoothies You can also make chia cookies | Safety Information: Read the label carefully before use Store in a cool and dry place away from direct sunlight Keep out of reach of the children