Description
Veda Tribe Raw & Unroasted Quinoa Seeds Quinoa brings a mild flavour, light crunch, fluffy texture and rich nutrient content to all of your favourite dishes - breakfast, lunch, or dinner! It is the perfect component on your plate to keep you full longer. Quinoa is the perfect protein-rich and fibre-rich substitute for pasta, rice or couscous. Start mixing quinoa into your diet using stir-frys, chilli, patties, salads and stews. It is a versatile grain that can harmonise with many recipes and add nutritional value to your meal! Quinoa is packed with protein, iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E and fibre. By including quinoa in your diet, you can significantly increase your total intake of essential nutrients. | Key Ingredients: Raw white quinoa | Key Benefits: Quinoa is high in protein that contains all nine essential amino acids in adequate quantity It provides a wide variety of antioxidants and possesses anti-inflammatory properties Quinoa can help support overall health and may improve certain disease risk factors, like high blood lipid levels | Directions For Use: Soak in water for 5 minutes and rinse before cooking Add one cup of quinoa in two cups of water and cook for 15-20minutes on a low flame to get fluffy quinoa Quinoa can be used in your favourite upma, curries, vegetables, breakfast, biryani pulao, poha, etc. Quinoa can also be used as a substitute for rice in different recipes | Safety Information: Read the label carefully before use Do not eat raw and dry quinoa Store in if the safety seal is damaged or missing. Seal look pouch after every use Keep it away from the reach of children