Description

By Nature Chia Seeds are a source of protein, fibre, omega-3, calcium and iron. Chia Seeds also contain essential vitamins and minerals and a host of antioxidants, giving them an orac value of 1,200 per serving. | Key Ingredients: Chia seeds | Key Benefits: High in protein, fibre and omega-3 fatty acids These mild, nutty seeds are a fast and simple way to enhance your daily diet with an extra boost of much-needed nutrition It is a source of protein, fibre, omega-3, calcium and iron Chia Seeds contain essential vitamins and minerals and a host of antioxidants Make puddings, sauces and dressings. Chia remains stable even when incorporated into soups, oatmeal and baked goods | Directions For Use: Add 1-2 tablespoons of chia to smoothies, desserts, yogurt, berries or on top of salads Use as a flour supplement or as a natural thickening agent Vegans can even use it as an egg replacement by creating a gel Simply combine 1 part of Chia to 9 parts of cold water. 2 tablespoons of this chia gel replace roughly one egg | Safety Information: Read the label carefully before use Keep out of reach of the children Store in a cool dry place