Description

Boldfit Foam Roller After a heavy workout, your muscles form adhesions as part of recovery from training which can lead to tightness as well as soreness. Foam rolling your muscles after an intense workout helps to release muscle adhesions and tensions while promoting blood flow to the muscles for better recovery. Long hours of sitting can take a huge toll on our body’s mobility. Long durations of inactivity can cause weakening of certain tissues which ultimately leads to an imbalance or stiffness. Foam rolling can help to reduce stiffness with the help of myofascial release. | Uses: Helps tone your abs with abs rolling exercise. | Product Features and Specifications: Three unique massage textures to help you achieve pressure deep enough to provide proper relief Our “water ripple” textures will help you relax those tight shoulders and back after a long day in the office It’s perfect for post-workout relief as well This foam roller can be used for yoga, pain relief, rehab training, mobility drills, the options are endless Enhance your workouts by foam rolling before warm-up and cool down to increase your body’s flexibility and recovery | Directions For Use: Use as directed on the label or as advised by a medical practitioner. | Safety Information: Read the label carefully before use Store in a cool and dry place away from direct sunlight Keep out of reach of children