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Advance Nutratech Combo of Lean Mass Gainer Banana 1kg and Creatine Monohydrate Unflavored 100gm Advance Nutratech Combo of Lean Mass Gainer Banana 1 kg and Creatinine Monohydrate Unflavored 100 gm includes: - Advance Nutratech Lean Mass Gainer (Banana flavour, 1 kg) - Advance Nutratech Creatinine Monohydrate (Unflavored, 100 gm) Key benefits/uses of Advance Nutratech Combo of Lean Mass Gainer: - Contributes to the growth of muscle mass - Shows great results with added CGT aminos - Has instant mix-ability - No sugar added formula - Keeps body lean with muscular weight gain Key benefits/uses ofAdvance Nutratech Creatinine Monohydrate: - Helpful in supplying energy to the parts of the body with high energy demands like the brain and skeletal muscles - Creatinine is scientifically proven in helpful in improved strength and enhanced muscle size - Maintains the health of intestinal tract - Improves recovery times from - Helps maintain muscle mass Direction for use/Dosage: 1) For Advance Nutratech Lean Mass Gainer: - As a dietary supplement, add a dosage of 70 g to 220-250 ml of cold water, whole milk. - Add fruits, ice-cubes or other suitable additives of choice and blend well. - Or use as recommended by gym instructor or nutritionist. 2) For Advance Nutratech Creatinine: Loading Phase: - Take 10 gm of Advance Nutratech Creatinine Unflavoured Powder before morning workout, then afternoon, and evening, and 1 additional - Take Creatinine before going to bed for 4-5 days to help saturate muscles with Creatinine - Take right after wakeup for no-workout days Maintenance Phase: - Take 10 gm of Advance Nutratech Creatinine Unflavoured Powder with a meal or immediately after training with post workout protein shake Indications: - Weight management Storage instructions: - Store the formulation in cool and dry place Safety information: - Read the label carefully before use - Do not exceed the recommended dose - Keep out of the reach and sight of children