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Universal Nutrition Gain Fast Chocolate Shake Universal Nutrition Gain Fast is bodybuilding supplements that are generally composed of both high and low glycemic, carbohydrates, proteins (usually in the form of calcium caseinate, milk and whey protein) and other nutrients that include vitamins and minerals. Universal Nutrition Gain Fast is used by bodybuilders and strength athletes. Pre and post-workout supplements are probably the most important supplements to take after vitamins and minerals that provide the body with the required energy to beat post work out fatigue. Benefits of Universal Nutrition Gain Fast: Provides energy and sufficient calories Helps gain weight and lean muscles Improves overall workout performance Direction for uses: Mix 5 scoops of Gain Fast with water or milk. Mix thoroughly (preferably in a blender with crushed-ice for a rich, thick, delicious, frosty milk shake). For best results, take one to three servings of Gain Fast daily in addition to regular meals. Use in conjunction with a proper training and nutrition program. Use under medical supervision.