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Zenith Nutrition Vitamin B-Complex Vegetarian Capsule Zenith Nutrition Vitamin B-Complex capsules contains Vitamin C, Vitamin B1 (Thiamine HCL), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine HCl), Vitamine B12 (Methylcobalamin), Vitamin B5 (Pantothenic acid), Folic acid, and Biotin. Key benfits of Zenith Nutrition Vitamin B-Complex capsules: These capsules support nervous system health and maintenance, mental and emotional health, and stress defense. It helps nerve cells to function properly and provides energy. It helps reduce stress and manage stress hormones. It also provide support for the immune system. Directions to use: As a dietary supplement, take 1 capsule daily . Safety information: Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with registered medical practitioner or pharmacist prior to taking dietary supplements. Use under medical supervision